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Hometown Holli
Member since Apr-22-04
2254 posts
Apr-03-11, 03:37 PM (CST)
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"Weight Loss brag!!!"
 
   After YEARS of battling with my weight, and admittedly not trying very hard, this year I have FINALLY conquered!! I am all for being happy with yourself, and not focusing only on the physical, but I had reached the point where I felt miserable in my own skin, and overall I just didn't feel like myself anymore.

I'm not all the way there yet, but as of today, I have lost a total of 32 pounds since Christmas! I won't sugar-coat it at ALL - it's been a very tough road, just about every single day of this has SUCKED, and the battle has been as much mental as it has been physical. Some days I have to actually have an argument with myself, to talk myself out of eating something I shouldn't. BUT - the reward has been my weigh-ins every Saturday at 3pm. The first week or two of this process was truly awful, and I thought I was going to die from starvation. But after I got over that first hurdle, and getting my stomach to adjust, the rest has been slightly easier.

As much as I hate to admit it, the secret actually lies in both eating less, AND at least some regular exercise. Just dieting alone does NOT work, and after a few weeks of severly restricting your calories, your metabolism will slow WAYYYYY down, and the only way to keep it going is to ramp up the exercise. I will be SO glad when I get to my target weight, because I am so sick of dieting. I don't totally deprive myself - every Saturday after I weigh myself, I get a small cheeseburger and small fries as my "treat". That way I am not driving myself completely insane - only about 99% insane.

My main message is this - If I can do this, ANYONE can!!!

"Pink is my signature color." - Steel Magnolias


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Patricia G
Member since Aug-9-05
2013 posts
Apr-04-11, 09:01 AM (CST)
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1. "RE: Weight Loss brag!!!"
In response to message #0
 
   Well done Holli! With everything else going on in your life it would have been easy for your weight to go in the other direction. Instead you took that energy of yours and focused and accomplished. I hope you feel as good about that as you do the weight loss.

Yeah you!
Patricia G


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Mombo
Member since Sep-16-08
1195 posts
Apr-04-11, 11:00 AM (CST)
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2. "RE: Weight Loss brag!!!"
In response to message #1
 
   You go, Holli. I lost 20 lbs about two years ago and I love it. I bet you look great. One way of staying on your diet is to look in the mirror a lot. The way you look will keep you on track. I'm proud of you.
Way to go.
Steph in Oregon


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lilith55655
Member since Jan-16-10
1183 posts
Apr-04-11, 01:32 PM (CST)
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3. "RE: Weight Loss brag!!!"
In response to message #2
 
   Way to go Holli! I'm fighting that battle and not doing as well as you are. I know it's because I won't exercise. You and every other person who has lost weight says exercise is a must, and I believe that. I just need to find a way to make myself do it.

Congrats Holli!

Janet


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motherof4
Member since Oct-15-09
853 posts
Apr-05-11, 05:45 AM (CST)
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4. "RE: Weight Loss brag!!!"
In response to message #0
 
   Impressive Holli! Yeah you!

Malin (Sweden)


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Lil Sis
Member since Apr-22-04
7251 posts
Apr-05-11, 09:21 AM (CST)
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5. "RE: Weight Loss brag!!!"
In response to message #0
 
   yeah, you!


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